Welcome to Prowess Pole Fitness; Where Every BODY Can.
Discover the most affordable pole fitness classes in the valley, without compromising on quality. We’re equipped with top-of-the-line gear:
Big Room: 10 X-Poles (15 feet tall)
Small Room: 2 X-Poles and a lollipop
Aerial Setup: 3 rig points with 15-foot clear height
Our highly skilled, specialized instructors bring over 20 years of experience, offering a one-of-a-kind, high-quality experience in a safe, supportive, and fun environment. We offer comprehensive pole fitness, including:
Spins
Tricks
Floor work
Transitions
Safety fundamentals
As well as proper technique classes for all levels — whether you’re brand new or a seasoned dancer. You’ll always feel welcome and appropriately challenged. Progress at your own pace. We help you build strength, refine movement, and unlock your unique power and confidence. At Prowess, fitness is freedom. Express yourself in whatever way feels authentic to you. Real results: In our empowering space, you’ll build the strength and confidence to achieve vertical feats you never thought possible.
At Prowess Pole Fitness, “can’t” doesn’t exist. We believe every BODY is capable of anything.
